Yesterday I was very kindly invited to lunch by my old school friend Claire and her husband Ben. I jumped in the car (still on the first tank of petrol three months after buying the car - how's that for environmentalism?) and managed to navigate myself down to Canterbury.
We had a lovely lunch and catch up, followed by a walk down on the beach. There can't be many places in the country where you can see a nuclear power station and offshore wind farm in the same place. Kent has it all!
I always under estimate what getting out of London does for you at the weekend. I find that rolling countryside and country walks really energise me. I must do it more often!
Fresh air is nasty stuff. The countryside smells of cow pats.
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